Can You Do Knee Extensions After ACL Surgery?
If you’ve been told to avoid the knee extension machine after ACL surgery, you’re not alone. It’s one of the most misunderstood movements in ACL rehab — often banned outright, without context. Patients hear phrases like: “It’s too much strain on the graft.”“Just stick to squats for now.”“That machine’s dangerous after surgery.” But here’s the … Read more