When can you run post ACL Surgery

When can you run post ACL Surgery Ah, the million-dollar question! You’ve been working hard on your ACL recovery, and now you’re wondering when you can get back to running. It’s a big milestone, but it’s not as simple as just hitting a certain month mark. I’ve even created an ACL Pre-Run Checklist to help … Read more

Recovering from ACL Surgery

Recovering from ACL surgery can feel overwhelming at times. Trust me, I’ve seen it all—patients who feel lost, unsure of what to do next, or even tempted to rush back into activities before their body is ready. But let me assure you, it doesn’t have to be this way.

Let’s walk through what a successful ACL recovery should look like, step by step.

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