ACL Recovery Guide: How Pro Footballer Scott Neville Returned to Sport at 36

When professional footballer Scott Neville suffered his second ACL rupture, many assumed that a return to elite sport at age 36 would be impossible. But just 8.5 months later, he was back playing professional football in Australia and my Complete ACL Recovery Guide played a key role in that comeback.

This case study shows how Scott used the guide, why it worked alongside three full-time physiotherapists, and what you can take away for your own ACL recovery journey.


From Surgery to Structured ACL Rehab

Scott had already ruptured his ACL once before, so he knew how crucial proper rehab would be the second time around. Despite having access to three full-time physiotherapists, he was still searching for something more structured a way to stay accountable, track milestones, and not miss a thing.

That’s when he came across the Complete ACL Recovery Guide.

“I didn’t want to step on anyone’s toes, but I knew I needed the guide as soon as I found it. I only wish I’d had it earlier. It saved me from bombarding my physios with questions and helped me keep them (and myself) accountable.”

Scott followed the guide alongside his physios, using it as a reference point throughout every stage of recovery. He printed a copy for home and kept the digital version bookmarked on his phone for gym sessions.


Why the ACL Recovery Guide Helped — Even With 3 Full-Time Physios

While many people rely on the guide because they don’t have physio access, Scott’s story proves that even at elite level, having a clear, consistent structure is a game-changer.

He used the guide as:

✅ A checklist to track key milestones like extension, flexion, and swelling
✅ A framework to pace his return-to-sport testing
✅ A communication tool to work more effectively with his physios

“The return-to-play protocols were spot on. The guide covers every aspect of recovery — from surgery prep to maintenance. Honestly, it’s like an ACL bible.”


The Results

At 36, returning to pro football after ACL surgery isn’t something most athletes achieve. But Scott did  in just 8.5 months.

  • Regained full flexion

  • Improved control and confidence

  • Returned to professional sport

  • Used the guide for ongoing maintenance even after he was back playing

  • Revisited key steps to support his first ACL injury from 14 years earlier


What This Means for You

Whether you’re working with a physio or not, the Complete ACL Recovery Guide gives you:

  • A proven roadmap

  • Milestone tracking

  • Objective testing

  • Support for the tough days

If it helped a professional footballer get back to elite sport at 36, imagine what it can do for your recovery.


Ready to Take Control of Your ACL Rehab?

The Complete ACL Recovery Guide is trusted by thousands worldwide — from everyday patients to professional athletes. It’s available instantly and includes everything from early post-op recovery to return-to-play testing.

👉 Get the Complete ACL Recovery Guide here

You only get one knee. Rehab it properly.


About the Author

Tilly Milverton is a sports therapist and ACL rehab specialist who has guided thousands of patients through structured, evidence-based recovery. She’s also recovered from ACL surgery herself — so she knows exactly what this journey takes.