ACL Return To Run Checklist
ACL Return To Run Checklist - Image 2

ACL Return To Run Checklist

£14.99

Your Ultimate Guide to Safe and Effective ACL Recovery

Ready to return to your sport after ACL surgery? Our comprehensive recovery guide provides everything you need to make a safe and confident comeback.

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Safely Reclaim Your Running Routine

Are you eager to return to running after ACL surgery but concerned about pain and potential re-injury? Our expertly designed checklist is here to guide you through the crucial steps to ensure a safe and effective return to your running routine. Running after ACL surgery is based on meeting specific physical benchmarks, not just waiting for time to pass.

Why Choose Our Checklist?

Crafted by ACL rehabilitation expert Tilly Milverton, this guide focuses on reducing pain and minimizing injury risks. It provides essential steps and exercises tailored to help you confidently get back to running.

About Tilly Milverton

Tilly Milverton is a renowned ACL rehabilitation expert, committed to helping athletes recover and return to their sports safely and effectively. With years of experience and a passion for supporting athletes through their recovery journey, Tilly has created this guide to empower you with the knowledge and confidence needed for a successful comeback.

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